My newest obsession: Meghan Currie's yoga video "Mad love".
Just watch it and you'll understand.
// I'm off for a mini-vacation to South Karelia (Eastern Finland). I'll be able to go to the gym once, which means that I'll most definitely bring my yoga mat. I'm not even closely as flexible as Meghan (especially after my killer workouts this week), but you know what? I don't care. I'll finish my yoga as flow-y as possible. This one is all about breathing and moving to my own rhytm.
Have a great day,